Copper, Cu in Pork, Shoulder petite tender, boneless, separable lean and fat, raw Calculator

Pork Products

In 100 g (Grams) of Pork, Shoulder petite tender, boneless, separable lean and fat, raw there is 0.09 mg of Copper, Cu.


Pork, Shoulder petite tender, boneless, separable lean and fat, raw

Pork, Shoulder petite tender, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw are listed below.

Water 74.57 g
Energy (calorie) 128 kcal
Energy (joule) 535 kJ
Protein 21.65 g
Total lipid (fat) 3.91 g
Ash 1.08 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 1.07 mg
Magnesium, Mg 24 mg
Phosphorus, P 229 mg
Potassium, K 391 mg
Sodium, Na 50 mg
Zinc, Zn 2.16 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.011 mg
Selenium, Se 21.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.831 mg
Riboflavin 0.6 mg
Niacin 5.312 mg
Pantothenic acid 0.982 mg
Vitamin B-6 0.65 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 84.6 mg
Betaine 5.1 mg
Vitamin B-12 0.59 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.012 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.033 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.637 g
17:0 heptadecanoic, margaric fatty acid 0.009 g
18:0 octadecanoic, stearic fatty acid 0.332 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.324 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.086 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.222 g
18:1 cis 1.208 g
18:1 trans 0.014 g
20:1 eicosenoic, gadoleic 0.016 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 0.469 g
18:2 undifferentiated 0.393 g
18:2 n-6 c,c 0.393 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.011 g
18:3 n-3 c,c,c (ALA) 0.011 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.053 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.014 g
Fatty acids, total trans-monoenoic 0.014 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 66 mg
Tryptophan 0.258 g
Threonine 0.952 g
Isoleucine 1.025 g
Leucine 1.782 g
Lysine 1.926 g
Methionine 0.594 g
Cystine 0.244 g
Phenylalanine 0.9 g
Tyrosine 0.858 g
Valine 1.095 g
Arginine 1.395 g
Histidine 0.881 g

Nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw